CitiParks and Adaptive POGOH will offer one free session per month in which they will teach attendees of all ages how to ride a bicycle.

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Those who stop by will be able to practice in the park, try an Adaptive POGOH or pre-register for an instruct0r-led group class. Participants can bring their own bikes or use one of POGOH's.

Ages 5 and up will be able to learn while riding the half-mile Bud Harris Cycling Track along Washington Boulevard. Adaptive POGOH will have bikes as well as a tandem and a low-step bike.

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The bike-riding practice sessions will run from 4 p.m. to 7 p.m. on Fridays June 14, July 19, and Aug. 16. The Bud Harris Cycling Track is located at 1401 Washington Blvd. in Pittsburgh.

For more information or to register, visit the event's website.